Wow, so many lovely folks last Friday sharing the love of WCS. And lots of new faces. Spring and Swing….they must go hand in hand. This Friday besides the amazing lessons for EVERY LEVEL we are also celebrating May birthday babies. Come and have a birthday dance with your friends new and old…
Are your New Year’s resolutions to get fit off track? Have you given up on the Gym? Try a form of exercise that is sustainable because it is fun – DANCE! One source estimates that West Coast Swing will burn about 384 +/- cal/hour (based on a 150 lb dancer of average fitness level). Strengthen, tone, improve posture and balance – these are just some of the many health benefits of dance. Join us on Friday evenings at Ballroom and Country at 7:00 for the lesson and at 8:30 for the dance! First Timers get in FREE.
We are very fortunate in Calgary to have many opportunities to West Coast Swing – one of which is Friday nights at Ballroom & Country! Grab a few friends and join us for lessons, a dance party and a whole lot of fun. First timers are FREE!
Dance is a wonderful way to celebrate Easter. As usual we will have the amazing and growing group classes. Awesome tunes and some snack for the dance. Please click that you are ‘Going’ so your friends know where you are!
A class for every level – New Westie, Growing Westie and West Workshop all starting at 7:00. The dance starts at 8:30. All of this for only $10. First timers are FREE so invite your friends to join you as you fall in love with this amazingly creative dance.
Are you still living the ‘high’ of the Calgary Dance Stampede? Let’s keep it going to with lessons and then a dance this Friday at 7:00. We have a class for brand new Westies, Growing Westies and the Westie Workshop (for those that have a strong grasp of your basics and variations of those basics).
This is also April Birthday night so all you April babies come out and celebrate!